Reiki is effective for any age and any stage of a persons life. 

RESEARCH INDICATES AND RECIPIENTS REPORT THAT REIKI CAN:

• Help to address symptoms pertaining to stress and burn out.

• Elevate mood

• Help with anxiety and symptoms of depression.

• Improve biological processes such as circulation, heart rate, blood pressure and cognitive functioning. 

• Induce deep states of relaxation which in turn can improve immune function, digestion and emotional health.

• Complement and support conventional medicine.

• Support the body's natural healing ability and processes

• Create uplifting positive feelings and thoughts. 

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Reiki helps a body through balancing its own energies as well as those that are picked up from others throughout the day.  Like a filter passed through a muddy stream, each treatment brings more and more clarity and balance.  This helps to smooth out our stress responses, lessens pain and brings about a feeling of profound relaxation.

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Reiki is safe in any amount, but just like physio or massage therapy, it needs to be done in a consistent manner in order to see the full benefits of the energy. Wellness strategies are relative to the concern, so it follows that the more complex the issue, the greater the number of sessions needed.  For example, in order to have a psychological, habit-breaking session, clients must have had a minimum 3 sessions before hand to prepare their energetic body for the intention.  Although you could stop after the 3rd session, you would only receive half the benefits of the psychological session.  A full complement is 5 sessions, with the habit-breaking one right in the middle for a solid reason - these can become very intense sessions for some,  and the additional 2 follow-up sessions allow me to support you as  your body integrates the energetic "shake-up" that it has just experienced.